Meet yourself exactly where you are...

Unsure if Ayurveda is for you? Not sure if Liz is the one to guide you there?

Book a complimentary Connection Call today and find out!

A 20-minute call with Liz where you can share what you’ve been going through, ask questions, and get a feel for whether this work, and her energy, feels right for you. There’s no pressure or payment — just a chance to connect.

INITIAL CONSULTATION

Ready to dive in? Schedule your Initial Consultation!

If you know Ayurveda is the path for you, schedule your Initial Ayurvedic consultation with Liz!

Your journey begins with an in-depth wellness questionnaire (1-2 hours suggested), answering questions about your symptoms, health history, digestion, energy, and overall state of mind and body. This helps make our time together personalized and most effective. 

Then schedule your consultation (in-person or virtual). This 75 minute consultation is you will discover your constitution and current state of imbalance. Afterwards, you will receive a personalized plan with supportive practices, food and lifestyle recommendations, as well as herbal recommendations (if necessary).

ONGOING SUPPORT

Having trouble staying consistent with your ancient Ayurvedic practices in this modern world?

It may feel like you are swimming up stream, against the grain of what has become so normal today. It is not easy forging a path towards true inner peace while those around you are making alternative choices. Healing takes patience and perserverance, and you do not have to do it alone! 

Let's walk the path together. There are different pathways of ongoing support available to meet you where you are starting from. Anywhere from once a month to once a week. The choice is yours!