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Ayurvedic Healing (virtual or in-person)
Ayurvedic Healing (virtual or in-person)
Initial Ayurvedic Consultation | 75 min | $125
Initial Ayurvedic Consultation | 75 min | $125
Follow-up Consultation | 60 min | $100
Follow-up Consultation | 60 min | $100
Follow-up Consultation | 45 min | $75
Follow-up Consultation | 45 min | $75
Yoga: Breath-work, Meditation & Movement (virtual or in-person)
Yoga: Breath-work, Meditation & Movement (virtual or in-person)
Initial Yoga Consultation and/or Private Yoga Session | 60 min | $125
Initial Yoga Consultation and/or Private Yoga Session | 60 min | $125
Group Yoga Session (2 or more) | 60 min | $125 + $25 per each additional person
Group Yoga Session (2 or more) | 60 min | $125 + $25 per each additional person
Guided Intuitive-Energy Practice Meditation | 20 min | $40 (or 3 sessions for $100)
Guided Intuitive-Energy Practice Meditation | 20 min | $40 (or 3 sessions for $100)
Workshops & more (in-person only)
Workshops & more (in-person only)
Workshops | Prices vary (check upcoming events for more details) |
Workshops | Prices vary (check upcoming events for more details) |
Private Ayurvedic Cooking Class | coming soon |
Private Ayurvedic Cooking Class | coming soon |
Group Ayurvedic Cooking Class | coming soon |
Group Ayurvedic Cooking Class | coming soon |
Farmer's Market tour | coming soon |
Farmer's Market tour | coming soon |
HOW IT WORKS
HOW IT WORKS
- Book a Free Connection Call
We’ll start with a 20 minute call where you can share what you’ve been going through, ask questions, and get a feel for whether this work feels right for you. There’s no pressure — just a chance to connect.
2. Schedule your Initial Consultation
2. Schedule your Initial Consultation
If you decide to move forward, we’ll schedule your first Ayurvedic consultation!
First, you will fill out an in-depth wellness questionnaire (1-2 hours suggested) answering questions about your symptoms, health history, digestion, energy, and overall state of mind and body.
Next, you will schedule your initial Ayurvedic consultation (in-person or virtual). This is a 75 minute consultation where we will discuss your constitution and current state of imbalance. You’ll receive a personalized plan with supportive practices, food and lifestyle recommendations, as well as herbal recommendations (if necessary).
3. Ongoing Support
3. Ongoing Support
Healing takes time — I’m here to walk beside you on this journey. Depending on your needs, we can meet as often as you'd like. Meeting every 2 to 4 weeks for follow-up sessions to adjust your plan, support your progress, and go deeper as your body and mind begin to shift can be helpful to stay consistent and see lasting results.
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