A 20-minute call with Liz where you can share what you’ve been going through, ask questions, and get a feel for whether this work feels right for you. There’s no pressure or payment — just a chance to connect.

If you know Ayurveda is the path for you, schedule your Initial Ayurvedic consultation with Liz!

75-minute consultation to meet one-on-one, virtually or in-person. For first-time clients or for those who haven't met in a while.

Afterwards, you will receive a personalized plan with supportive practices, food and lifestyle recommendations, as well as herbal recommendations (if necessary).

Healing takes patience and consistency, and you do not have to do it alone.

Let's walk the path together. There are different pathways of ongoing support available to meet you where you are. Anywhere from once a month to once a week. Check out the packages & pricing below